Where Science & Psychology Meet Spirituality

Latest from the Blog

Taking a Break

Sometimes it’s important we take a break from everything and give ourselves some much-needed time to recuperate. We often get so absorbed in taking the next step, planning the next milestone, setting up the next goal, doing what is “right”, meeting the society’s and our expectations that we forget to just be. I have beenContinue reading “Taking a Break”


“When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with usContinue reading “Friends”

Spiritual Emergence

Before proceeding, please take a few moments to watch a Ted Talk on Spiritual Emergence. The term “spiritual emergence” was coined by Dr. Stanislav Grof and his wife Christina Grof, two leaders in the field of transpersonal theory, as a way of referring to breakdowns of meaning that lead to transformative growth and greater psycho-spiritualContinue reading “Spiritual Emergence”

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